 | Tiempo (min, seg) | 00:56:07 |
 | Distancia | 10.00 km |
 | Velocidad | 10.69 km/h |
| Tiempo por km | 05:37 min/km |
 | Cadence | snitt 85 max 95 |
 | Intensidad | Baja |
| Borg scale | 13, Rather heavy |
 | Calorias | 789 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
83 rpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
85 rpm |
| 3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
85 rpm |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
83 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
84 rpm |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
87 rpm |
| 7 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
85 rpm |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
84 rpm |
| 9 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
85 rpm |
| 10 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
88 rpm |
|
