 | Tiempo (min, seg) | 00:44:28 |
 | Distancia | 4.16 km |
 | Velocidad | 5.61 km/h |
| Tiempo por km | 10:41 min/km |
 | Cadence | snitt 82 max 87 |
 | Intensidad | Normal |
| Borg scale | 12, Easy |
 | Calorias | 228 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
- |
63 rpm |
| 2 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
- |
64 rpm |
| 3 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
- |
60 rpm |
| 4 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
- |
61 rpm |
| 5 |
24:43:22 |
0.16 km |
0.01 km/h |
9271:03 min/km |
- |
82 rpm |
|
