 | Tiempo (min, seg) | 01:34:48 |
 | Distancia | 33.73 km |
 | Velocidad | 21.35 km/h |
 | Tiempo por km | 02:49 min/km |
 | Pulso | snitt 120 max 154 |
 | Temperature | 22.4 °C |
 | Intensidad | Normal |
 | Calorias | 182 kcal |
|
Det här träningspasset har importerats.2'a dagen i Val Thorens. Bara nerförstid regas av klockan.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:55 |
0.91 km |
13.94 km/h |
04:18 min/km |
105 bpm |
| 2 |
00:13:42 |
0.67 km |
2.93 km/h |
20:27 min/km |
126 bpm |
| 3 |
00:40:45 |
3.13 km |
4.61 km/h |
13:01 min/km |
118 bpm |
| 4 |
01:01:37 |
2.88 km |
2.80 km/h |
21:24 min/km |
122 bpm |
| 5 |
00:46:05 |
3.99 km |
5.19 km/h |
11:33 min/km |
122 bpm |
| 6 |
00:07:47 |
1.21 km |
9.33 km/h |
06:26 min/km |
115 bpm |
| 7 |
00:49:46 |
0.26 km |
0.31 km/h |
191:25 min/km |
95 bpm |
| 8 |
00:37:51 |
4.87 km |
7.72 km/h |
07:46 min/km |
109 bpm |
| 9 |
00:51:45 |
3.70 km |
4.29 km/h |
13:59 min/km |
115 bpm |
| 10 |
00:41:30 |
2.66 km |
3.85 km/h |
15:36 min/km |
129 bpm |
| 11 |
00:50:28 |
8.26 km |
9.82 km/h |
06:07 min/km |
123 bpm |
| 12 |
00:18:52 |
1.19 km |
3.78 km/h |
15:51 min/km |
127 bpm |
Select the equipment that you have access to or want to use in your workouts.
|