Carrera

Added by dennybjorkman, 441 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:05:03	1.00 km	11.88 km/h	05:03 min/km	67 bpm	1 rpm
2	00:04:05	1.00 km	14.69 km/h	04:05 min/km	86 bpm	13 rpm
3	00:01:17	1.00 km	46.75 km/h	01:17 min/km	103 bpm	20 rpm
4	00:04:15	1.00 km	14.12 km/h	04:15 min/km	80 bpm	5 rpm
5	00:05:21	1.00 km	11.21 km/h	05:21 min/km	76 bpm	3 rpm
6	00:01:41	1.00 km	35.64 km/h	01:41 min/km	106 bpm	19 rpm
7	00:01:57	1.00 km	30.77 km/h	01:57 min/km	111 bpm	16 rpm
8	00:04:14	1.00 km	14.17 km/h	04:14 min/km	70 bpm	1 rpm
9	00:03:48	1.00 km	15.79 km/h	03:48 min/km	85 bpm	12 rpm
10	00:01:17	1.00 km	46.75 km/h	01:17 min/km	119 bpm	24 rpm
11	00:04:12	1.00 km	14.29 km/h	04:12 min/km	82 bpm	5 rpm
12	00:05:00	1.00 km	12.00 km/h	05:00 min/km	73 bpm	2 rpm
13	00:01:53	1.00 km	31.86 km/h	01:53 min/km	101 bpm	19 rpm
14	00:01:35	0.93 km	35.24 km/h	01:42 min/km	111 bpm	12 rpm