 | Tiempo (min, seg) | 00:54:41 |
 | Distancia | 5.87 km |
 | Velocidad | 6.44 km/h |
| Tiempo por km | 09:19 min/km |
 | Cadence | snitt 40 max 118 |
 | Intensidad | Baja |
| Borg scale | 10, Very Easy |
 | Calorias | 402 kcal |
|
Det här träningspasset har importerats.
Mycket lugn skidåkning, inklusive några pauser
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
37 rpm |
| 2 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
- |
31 rpm |
| 3 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
34 rpm |
| 4 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
- |
41 rpm |
| 5 |
00:14:09 |
1.00 km |
4.24 km/h |
14:09 min/km |
- |
34 rpm |
| 6 |
00:36:14 |
0.87 km |
1.44 km/h |
41:39 min/km |
- |
18 rpm |
|
