 | Tiempo (min, seg) | 00:36:49 |
 | Distancia | 7.84 km |
 | Velocidad | 12.78 km/h |
| Tiempo por km | 04:42 min/km |
 | Cadence | snitt 43 max 114 |
 | Intensidad | Normal |
| Borg scale | 13, Rather heavy |
 | Calorias | 623 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:11:54 |
1.00 km |
5.04 km/h |
11:54 min/km |
- |
35 rpm |
| 2 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
43 rpm |
| 3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
40 rpm |
| 4 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
46 rpm |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
40 rpm |
| 6 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
41 rpm |
| 7 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
35 rpm |
| 8 |
01:01:11 |
0.84 km |
0.82 km/h |
72:50 min/km |
- |
38 rpm |
|
