Ciclismo

Added by mosjonist, 539 weeks ago

Summary

	Tiempo (min, seg)	01:01:31
	Distancia	28.50 km
	Velocidad	27.80 km/h
	Tiempo por km	02:10 min/km
	Pulso	snitt 121 max 163
	Intensidad	Normal
	Calorias	497 kcal

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

70%	Average 121		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:57

21.0%

Zone 1

88 - 104

50% - 60%

00:02:25

3.9%

Zone 2

105 - 121

60% - 70%

00:14:03

22.8%

Zone 3

122 - 139

70% - 80%

00:10:09

16.5%

Zone 4

140 - 157

80% - 90%

00:17:42

28.8%

Zone 5

> 158

90% - 100%

00:04:16

6.9%

Conectado

Ciclismo

Summary

Heart rate zones - Default