 | Tiempo (min, seg) | 03:42:00 |
 | Distancia | 98.73 km |
 | Velocidad | 26.68 km/h |
 | Tiempo por km | 02:15 min/km |
 | Pulso | snitt 130 max 161 |
 | Temperature | 29 °C |
 | Intensidad | Normal |
 | Calorias | 4951 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:21:40 |
10.00 km |
27.69 km/h |
02:10 min/km |
121 bpm |
| 2 |
00:19:48 |
10.00 km |
30.30 km/h |
01:59 min/km |
131 bpm |
| 3 |
00:24:11 |
10.00 km |
24.81 km/h |
02:25 min/km |
139 bpm |
| 4 |
00:57:54 |
10.00 km |
10.36 km/h |
05:47 min/km |
114 bpm |
| 5 |
01:25:00 |
10.00 km |
7.06 km/h |
08:30 min/km |
131 bpm |
| 6 |
00:24:23 |
10.00 km |
24.61 km/h |
02:26 min/km |
127 bpm |
| 7 |
00:23:02 |
10.00 km |
26.05 km/h |
02:18 min/km |
139 bpm |
| 8 |
00:21:35 |
10.00 km |
27.80 km/h |
02:10 min/km |
135 bpm |
| 9 |
00:21:05 |
10.00 km |
28.46 km/h |
02:07 min/km |
137 bpm |
| 10 |
00:23:38 |
8.73 km |
22.16 km/h |
02:42 min/km |
137 bpm |
|