 | Tiempo (min, seg) | 03:28:45 |
 | Distancia | 84.43 km |
 | Velocidad | 24.27 km/h |
 | Tiempo por km | 02:28 min/km |
 | Pulso | snitt 125 max 154 |
 | Temperature | 22.9 °C |
 | Intensidad | Normal |
 | Calorias | 4270 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:26:47 |
10.00 km |
22.40 km/h |
02:41 min/km |
114 bpm |
| 2 |
00:23:53 |
10.00 km |
25.12 km/h |
02:23 min/km |
117 bpm |
| 3 |
00:30:23 |
10.00 km |
19.75 km/h |
03:02 min/km |
131 bpm |
| 4 |
01:48:27 |
10.00 km |
5.53 km/h |
10:51 min/km |
139 bpm |
| 5 |
00:40:41 |
10.00 km |
14.75 km/h |
04:04 min/km |
109 bpm |
| 6 |
00:21:38 |
10.00 km |
27.73 km/h |
02:10 min/km |
125 bpm |
| 7 |
01:25:16 |
10.00 km |
7.04 km/h |
08:32 min/km |
125 bpm |
| 8 |
00:33:48 |
10.00 km |
17.75 km/h |
03:23 min/km |
129 bpm |
| 9 |
00:15:34 |
4.43 km |
17.07 km/h |
03:31 min/km |
117 bpm |
|