 | Tiempo (min, seg) | 00:49:08 |
 | Distancia | 6.95 km |
 | Velocidad | 8.49 km/h |
 | Tiempo por km | 07:04 min/km |
 | Pulso | snitt 147 max 171 |
 | Cadence | snitt 80 max 93 |
 | Temperature | 21.7 °C |
 | Intensidad | Normal |
 | Calorias | 503 kcal |
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Det här träningspasset har importerats. Punta Lara på bergsstigar och grusvägar bakom huset. Bland olika typer av odlingar på sluttningarna. Mycket Avocadoträd. Väldigt branta partier. Väldigt ont i höger knä efteråt
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
137 bpm |
78 rpm |
| 2 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
141 bpm |
77 rpm |
| 3 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
141 bpm |
71 rpm |
| 4 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
157 bpm |
79 rpm |
| 5 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
144 bpm |
78 rpm |
| 6 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
154 bpm |
78 rpm |
| 7 |
00:07:56 |
0.95 km |
7.18 km/h |
08:21 min/km |
155 bpm |
81 rpm |
Select the equipment that you have access to or want to use in your workouts.
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