 | Tiempo (min, seg) | 01:02:25 |
 | Distancia | 10.20 km |
 | Velocidad | 9.81 km/h |
| Tiempo por km | 06:07 min/km |
 | Pulso | snitt 158 max 177 |
 | Cadence | snitt 80 max 87 |
 | Temperature | 15.3 °C |
 | Intensidad | Normal |
 | Calorias | 704 kcal |
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This workout has been imported.planerat pass 2 varv runt Eskiln i tävlingsfart. Jogg dit och hem. Gick en bit på hemvägen då vänster vad börjar göra ont.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
151 bpm |
78 rpm |
| 2 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
145 bpm |
79 rpm |
| 3 |
00:08:10 |
0.60 km |
4.41 km/h |
13:37 min/km |
143 bpm |
76 rpm |
| 4 |
00:14:26 |
2.53 km |
10.52 km/h |
05:42 min/km |
159 bpm |
81 rpm |
| 5 |
00:14:15 |
2.56 km |
10.78 km/h |
05:34 min/km |
171 bpm |
82 rpm |
| 6 |
00:10:01 |
1.54 km |
9.22 km/h |
06:30 min/km |
161 bpm |
77 rpm |
| 7 |
00:02:24 |
0.23 km |
5.75 km/h |
10:26 min/km |
144 bpm |
62 rpm |
| 8 |
00:04:38 |
0.74 km |
9.58 km/h |
06:16 min/km |
158 bpm |
80 rpm |
| 9 |
00:03:29 |
0.00 km |
0.00 km/h |
00:00 min/km |
162 bpm |
80 rpm |
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