 | Tiempo (min, seg) | 00:48:08 |
 | Distancia | 6.44 km |
 | Velocidad | 8.03 km/h |
| Tiempo por km | 07:28 min/km |
 | Cadence | snitt 74 max 92 |
 | Intensidad | Baja |
| Borg scale | 9, Very easy 55% of max |
 | Calorias | 450 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
75 rpm |
| 2 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
73 rpm |
| 3 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
74 rpm |
| 4 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
73 rpm |
| 5 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
74 rpm |
| 6 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
73 rpm |
| 7 |
00:05:05 |
0.44 km |
5.19 km/h |
11:33 min/km |
- |
69 rpm |
|
