 | Tiempo (min, seg) | 03:19:04 |
 | Distancia | 97.11 km |
 | Velocidad | 29.27 km/h |
 | Tiempo por km | 02:03 min/km |
 | Pulso | snitt 138 max 167 |
 | Temperature | 6 °C |
 | Intensidad | Normal |
 | Calorias | 4513 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:35:57 |
10.00 km |
16.69 km/h |
03:36 min/km |
126 bpm |
| 2 |
00:21:32 |
10.00 km |
27.86 km/h |
02:09 min/km |
136 bpm |
| 3 |
00:20:41 |
10.00 km |
29.01 km/h |
02:04 min/km |
144 bpm |
| 4 |
00:18:32 |
10.00 km |
32.37 km/h |
01:51 min/km |
139 bpm |
| 5 |
00:18:29 |
10.00 km |
32.46 km/h |
01:51 min/km |
132 bpm |
| 6 |
00:20:10 |
10.00 km |
29.75 km/h |
02:01 min/km |
132 bpm |
| 7 |
00:27:38 |
10.00 km |
21.71 km/h |
02:46 min/km |
143 bpm |
| 8 |
00:19:37 |
10.00 km |
30.59 km/h |
01:58 min/km |
145 bpm |
| 9 |
00:18:32 |
10.00 km |
32.37 km/h |
01:51 min/km |
146 bpm |
| 10 |
00:19:40 |
7.11 km |
21.69 km/h |
02:46 min/km |
146 bpm |
|