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2

lunes 21 de septiembre de 2026

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Added by gillargavle, 5 hours 8 minutes ago

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Summary
 
TimeTiempo (min, seg)00:40:46
DistanceDistancia6.06 km
GaugeVelocidad8.92 km/h
GaugeTiempo por km06:44 min/km
PulsePulsosnitt 141   max 152
CadenceCadencesnitt 82   max 89
PowerPowersnitt 176   max 226
TemperatureTemperature15.5 °C
IntensityIntensidadNormal
KcalCalorias297 kcal
ScoreScore3759
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

72%
Average
141
Icon_pulse
Max
152
78%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:36
1.5%
Zone 1 98 - 117 50% - 60%
00:00:31
1.3%
Zone 2 118 - 136 60% - 70%
00:06:02
14.8%
Zone 3 137 - 156 70% - 80%
00:33:37
82.5%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%