Ciclismo

Added by mosjonist, 528 weeks ago

Summary

	Tiempo (min, seg)	03:36:56
	Distancia	112.02 km
	Velocidad	30.98 km/h
	Tiempo por km	01:56 min/km
	Pulso	snitt 135 max 164
	Temperature	8.3 °C
	Intensidad	Normal
	Calorias	5270 kcal

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 135		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:32

8.3%

Zone 1

88 - 104

50% - 60%

00:13:02

5.3%

Zone 2

105 - 121

60% - 70%

00:40:15

16.3%

Zone 3

122 - 139

70% - 80%

01:21:53

33.1%

Zone 4

140 - 157

80% - 90%

01:22:58

33.5%

Zone 5

> 158

90% - 100%

00:08:55

3.6%

Conectado

Ciclismo

Summary

Heart rate zones - Default