Ciclismo

Added by mosjonist, 528 weeks ago

Summary

	Tiempo (min, seg)	01:03:26
	Distancia	30.00 km
	Velocidad	28.38 km/h
	Tiempo por km	02:07 min/km
	Pulso	snitt 106 max 145
	Intensidad	Normal
	Calorias	394 kcal

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

61%	Average 106		Max 145	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:06

28.5%

Zone 1

88 - 104

50% - 60%

00:15:17

24.1%

Zone 2

105 - 121

60% - 70%

00:07:42

12.1%

Zone 3

122 - 139

70% - 80%

00:21:00

33.1%

Zone 4

140 - 157

80% - 90%

00:01:21

2.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default