 | Tiempo (min, seg) | 00:30:16 |
 | Distancia | 5.59 km |
 | Velocidad | 11.08 km/h |
| Tiempo por km | 05:25 min/km |
 | Pulso | snitt 163 max 176 |
 | Cadence | snitt 84 max 90 |
 | Temperature | 15 °C |
 | Intensidad | Normal |
 | Calorias | 391 kcal |
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This workout has been imported. Planerat 5 km pass. Lätt distans. Kändes fint utan jätteansträngning men pulsen är rätt hög.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
161 bpm |
81 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
158 bpm |
84 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
160 bpm |
84 rpm |
| 4 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
163 bpm |
84 rpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
168 bpm |
86 rpm |
| 6 |
00:02:59 |
0.58 km |
11.66 km/h |
05:09 min/km |
167 bpm |
84 rpm |
| 7 |
00:02:09 |
0.01 km |
0.28 km/h |
215:00 min/km |
167 bpm |
85 rpm |
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