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9

miércoles 27 de abril de 2016

Ciclismo

Added by mosjonist, 526 weeks ago

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Summary
 
TimeTiempo (min, seg)01:52:30
DistanceDistancia56.43 km
GaugeVelocidad30.10 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 135   max 167
TemperatureTemperature4.5 °C
IntensityIntensidadNormal
KcalCalorias2562 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

78%
Average
135
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:28:47
19.5%
Zone 1 88 - 104 50% - 60%
00:13:23
9.1%
Zone 2 105 - 121 60% - 70%
00:21:07
14.3%
Zone 3 122 - 139 70% - 80%
00:32:16
21.9%
Zone 4 140 - 157 80% - 90%
00:48:24
32.8%
Zone 5 > 158 90% - 100%
00:03:36
2.4%