 | Tiempo (min, seg) | 03:21:55 |
 | Distancia | 96.06 km |
 | Velocidad | 28.54 km/h |
 | Tiempo por km | 02:06 min/km |
 | Pulso | snitt 118 max 161 |
 | Temperature | 21.8 °C |
 | Intensidad | Normal |
 | Calorias | 4302 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:21:05 |
10.00 km |
28.46 km/h |
02:07 min/km |
122 bpm |
| 2 |
00:17:14 |
10.00 km |
34.82 km/h |
01:43 min/km |
132 bpm |
| 3 |
00:42:23 |
10.00 km |
14.16 km/h |
04:14 min/km |
109 bpm |
| 4 |
00:20:30 |
10.00 km |
29.27 km/h |
02:03 min/km |
109 bpm |
| 5 |
00:20:33 |
10.00 km |
29.20 km/h |
02:03 min/km |
113 bpm |
| 6 |
00:25:31 |
10.00 km |
23.51 km/h |
02:33 min/km |
111 bpm |
| 7 |
00:25:04 |
10.00 km |
23.94 km/h |
02:30 min/km |
124 bpm |
| 8 |
00:24:48 |
10.00 km |
24.19 km/h |
02:29 min/km |
115 bpm |
| 9 |
00:27:37 |
10.00 km |
21.73 km/h |
02:46 min/km |
121 bpm |
| 10 |
00:13:05 |
6.06 km |
27.79 km/h |
02:10 min/km |
133 bpm |
|