| Tiempo (min, seg) | 00:35:30 |
| Distancia | 6.56 km |
| Velocidad | 11.09 km/h |
| Tiempo por km | 05:25 min/km |
| Pulso | snitt 155 max 171 |
| Cadence | snitt 81 max 95 |
| Temperature | 26.4 °C |
| Intensidad | Normal |
| Calorias | 425 kcal |
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Det här träningspasset har importerats.lunchlöpning 2v runt Eskiln
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
138 bpm |
81 rpm |
2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
150 bpm |
82 rpm |
3 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
152 bpm |
82 rpm |
4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
160 bpm |
83 rpm |
5 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
164 bpm |
83 rpm |
6 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
166 bpm |
82 rpm |
7 |
00:05:05 |
0.56 km |
6.61 km/h |
09:05 min/km |
167 bpm |
83 rpm |
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