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9

sábado 21 de mayo de 2016

Ciclismo

Added by mosjonist, 522 weeks ago

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Summary
 
TimeTiempo (min, seg)04:18:29
DistanceDistancia116.04 km
GaugeVelocidad26.94 km/h
GaugeTiempo por km02:14 min/km
PulsePulsosnitt 110   max 162
TemperatureTemperature15.9 °C
IntensityIntensidadNormal
KcalCalorias4792 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

63%
Average
110
Icon_pulse
Max
162
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:39:27
13.7%
Zone 1 88 - 104 50% - 60%
01:34:49
32.8%
Zone 2 105 - 121 60% - 70%
01:42:06
35.3%
Zone 3 122 - 139 70% - 80%
00:35:53
12.4%
Zone 4 140 - 157 80% - 90%
00:14:04
4.9%
Zone 5 > 158 90% - 100%
00:02:35
0.9%