| Tiempo (min, seg) | 00:28:58 |
| Distancia | 5.37 km |
| Velocidad | 11.12 km/h |
| Tiempo por km | 05:24 min/km |
| Pulso | snitt 151 max 175 |
| Cadence | snitt 90 max 127 |
| Temperature | 27.2 °C |
| Intensidad | Normal |
| Calorias | 353 kcal |
|
Det här träningspasset har importerats. Planerat 5km i behagligt tempo. Sprang förbi Bikestore och språkade cykel 10?min med klockan av.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
140 bpm |
82 rpm |
2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
152 bpm |
83 rpm |
3 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
151 bpm |
82 rpm |
4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
148 bpm |
84 rpm |
5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
159 bpm |
83 rpm |
6 |
00:04:40 |
0.37 km |
4.76 km/h |
12:37 min/km |
165 bpm |
85 rpm |
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