| Tiempo (min, seg) | 00:58:43 |
| Distancia | 4.75 km |
| Velocidad | 4.85 km/h |
| Tiempo por km | 12:22 min/km |
| Cadence | snitt 59 max 62 |
| Intensidad | Normal |
| Calorias | 341 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:12:08 |
1.00 km |
4.95 km/h |
12:08 min/km |
- |
58 rpm |
2 |
00:13:04 |
1.00 km |
4.59 km/h |
13:04 min/km |
- |
56 rpm |
3 |
00:12:12 |
1.00 km |
4.92 km/h |
12:12 min/km |
- |
58 rpm |
4 |
00:11:58 |
1.00 km |
5.01 km/h |
11:58 min/km |
- |
59 rpm |
5 |
00:01:44 |
0.15 km |
5.19 km/h |
11:33 min/km |
- |
60 rpm |
6 |
00:07:44 |
0.60 km |
4.66 km/h |
12:53 min/km |
- |
60 rpm |
|