| Tiempo (min, seg) | 01:13:56 |
| Distancia | 13.13 km |
| Velocidad | 10.66 km/h |
| Tiempo por km | 05:38 min/km |
| Pulso | snitt 153 max 170 |
| Cadence | snitt 79 max 108 |
| Temperature | 22.7 °C |
| Intensidad | Normal |
| Calorias | 909 kcal |
|
Det här träningspasset har importerats. Morgonpass i Paris. Till och runt Eiffeltornet. Rekade fanzone.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
131 bpm |
81 rpm |
2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
144 bpm |
81 rpm |
3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
148 bpm |
81 rpm |
4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
155 bpm |
82 rpm |
5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
158 bpm |
81 rpm |
6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
161 bpm |
81 rpm |
7 |
00:14:58 |
1.00 km |
4.01 km/h |
14:58 min/km |
144 bpm |
79 rpm |
8 |
00:02:37 |
0.49 km |
11.24 km/h |
05:20 min/km |
151 bpm |
81 rpm |
9 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
150 bpm |
81 rpm |
10 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
156 bpm |
81 rpm |
11 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
159 bpm |
82 rpm |
12 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
163 bpm |
81 rpm |
13 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
164 bpm |
82 rpm |
14 |
00:05:46 |
0.64 km |
6.66 km/h |
09:01 min/km |
165 bpm |
80 rpm |
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