 | Tiempo (min, seg) | 01:11:27 |
 | Distancia | 12.47 km |
 | Velocidad | 10.47 km/h |
| Tiempo por km | 05:44 min/km |
 | Pulso | snitt 152 max 168 |
 | Cadence | snitt 81 max 109 |
 | Temperature | 20.6 °C |
 | Intensidad | Normal |
 | Calorias | 873 kcal |
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Det här träningspasset har importerats. Paris med Palles grabb Marcus! Eiffeltornet och Triumfbågen.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
137 bpm |
83 rpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
147 bpm |
82 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
150 bpm |
83 rpm |
| 4 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
152 bpm |
81 rpm |
| 5 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
149 bpm |
81 rpm |
| 6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
153 bpm |
83 rpm |
| 7 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
153 bpm |
79 rpm |
| 8 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
160 bpm |
85 rpm |
| 9 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
156 bpm |
82 rpm |
| 10 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
155 bpm |
79 rpm |
| 11 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
154 bpm |
79 rpm |
| 12 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
158 bpm |
82 rpm |
| 13 |
00:06:00 |
0.47 km |
4.70 km/h |
12:46 min/km |
164 bpm |
83 rpm |
Select the equipment that you have access to or want to use in your workouts.
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