| Tiempo (min, seg) | 00:32:44 |
| Distancia | 5.34 km |
| Velocidad | 9.79 km/h |
| Tiempo por km | 06:08 min/km |
| Pulso | snitt 154 max 169 |
| Cadence | snitt 78 max 99 |
| Temperature | 24.9 °C |
| Intensidad | Normal |
| Calorias | 406 kcal |
|
Det här träningspasset har importerats. Provlöper i sluet av förkylningen. Inget vidare. Hög puls o låg fart. Med Mimmi i stugan.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
137 bpm |
80 rpm |
2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
155 bpm |
80 rpm |
3 |
00:11:27 |
1.00 km |
5.24 km/h |
11:27 min/km |
155 bpm |
80 rpm |
4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
159 bpm |
80 rpm |
5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
161 bpm |
82 rpm |
6 |
00:06:38 |
0.34 km |
3.08 km/h |
19:31 min/km |
155 bpm |
78 rpm |
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