| Tiempo (min, seg) | 00:50:23 |
| Distancia | 22.90 km |
| Velocidad | 27.27 km/h |
| Tiempo por km | 02:12 min/km |
| Cadence | snitt 73 max 100 |
| Temperature | 20.6 °C |
| Intensidad | Normal |
| Calorias | 829 kcal |
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Det här träningspasset har importerats. Provcyklar lugnt mellan EM-matcherna. Ff tungt. Inget pulsband.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:11:58 |
5.00 km |
25.07 km/h |
02:24 min/km |
- |
69 rpm |
2 |
00:12:16 |
5.00 km |
24.46 km/h |
02:27 min/km |
- |
76 rpm |
3 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
- |
72 rpm |
4 |
00:09:59 |
5.00 km |
30.05 km/h |
02:00 min/km |
- |
75 rpm |
5 |
00:07:14 |
2.90 km |
24.06 km/h |
02:30 min/km |
- |
71 rpm |
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