 | Tiempo (min, seg) | 00:29:28 |
 | Distancia | 3.00 km |
 | Velocidad | 6.11 km/h |
 | Tiempo por km | 09:49 min/km |
 | Cadence | snitt 63 max 68 |
 | Intensidad | Normal |
 | Borg scale | 8, Extremely easy |
 | Calorias | 156 kcal |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:12:58 |
1.00 km |
4.63 km/h |
12:58 min/km |
- |
62 rpm |
| 2 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
63 rpm |
| 3 |
00:15:06 |
1.00 km |
3.97 km/h |
15:06 min/km |
- |
62 rpm |
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