 | Tiempo (min, seg) | 00:38:31 |
 | Distancia | 5.55 km |
 | Velocidad | 8.65 km/h |
| Tiempo por km | 06:56 min/km |
 | Pulso | snitt 143 max 160 |
 | Cadence | snitt 76 max 99 |
 | Temperature | 22 °C |
 | Intensidad | Normal |
 | Calorias | 413 kcal |
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Det här träningspasset har importerats. Trail på berget och stranden med kanske 500kcal intag (5-2) innan. Vilket grepp med Icebug Mist.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
130 bpm |
78 rpm |
| 2 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
144 bpm |
78 rpm |
| 3 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
146 bpm |
77 rpm |
| 4 |
00:03:35 |
0.50 km |
8.37 km/h |
07:10 min/km |
156 bpm |
79 rpm |
| 5 |
00:16:46 |
1.00 km |
3.58 km/h |
16:46 min/km |
139 bpm |
79 rpm |
| 6 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
147 bpm |
80 rpm |
| 7 |
00:09:56 |
0.05 km |
0.30 km/h |
198:40 min/km |
157 bpm |
76 rpm |
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