 | Tiempo (min, seg) | 01:07:17 |
 | Distancia | 4.89 km |
 | Velocidad | 4.36 km/h |
| Tiempo por km | 13:46 min/km |
 | Cadence | snitt 56 max 61 |
 | Intensidad | Normal |
 | Calorias | 365 kcal |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
52 rpm |
| 2 |
00:16:16 |
1.00 km |
3.69 km/h |
16:16 min/km |
- |
44 rpm |
| 3 |
00:14:02 |
1.00 km |
4.28 km/h |
14:02 min/km |
- |
48 rpm |
| 4 |
00:13:09 |
1.00 km |
4.56 km/h |
13:09 min/km |
- |
54 rpm |
| 5 |
00:14:00 |
0.89 km |
3.81 km/h |
15:44 min/km |
- |
48 rpm |
|
