| Tiempo (min, seg) | 01:16:28 |
| Distancia | 37.50 km |
| Velocidad | 29.42 km/h |
| Tiempo por km | 02:02 min/km |
| Pulso | snitt 140 max 160 |
| Temperature | 23.8 °C |
| Intensidad | Normal |
| Calorias | 709 kcal |
|
Det här träningspasset har importerats. Till Smedjebacken. Träffade Stefan o Marielle och snackade så länge att passet sparades. Fick starta nytt pass hem, se nedan
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:11:15 |
5.00 km |
26.67 km/h |
02:15 min/km |
127 bpm |
2 |
00:09:49 |
5.00 km |
30.56 km/h |
01:58 min/km |
136 bpm |
3 |
00:10:13 |
5.00 km |
29.36 km/h |
02:03 min/km |
142 bpm |
4 |
00:09:42 |
5.00 km |
30.93 km/h |
01:56 min/km |
143 bpm |
5 |
00:10:45 |
5.00 km |
27.91 km/h |
02:09 min/km |
145 bpm |
6 |
00:09:26 |
5.00 km |
31.80 km/h |
01:53 min/km |
140 bpm |
7 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
146 bpm |
8 |
00:31:06 |
2.50 km |
4.82 km/h |
12:26 min/km |
145 bpm |
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