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9

martes 9 de agosto de 2016

Ciclismo

Added by mosjonist, 510 weeks ago

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Summary
 
TimeTiempo (min, seg)01:18:04
DistanceDistancia40.54 km
GaugeVelocidad31.16 km/h
GaugeTiempo por km01:56 min/km
PulsePulsosnitt 145   max 167
TemperatureTemperature15.9 °C
IntensityIntensidadNormal
KcalCalorias2083 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

83%
Average
145
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:33
0.7%
Zone 1 88 - 104 50% - 60%
00:00:10
0.2%
Zone 2 105 - 121 60% - 70%
00:11:12
13.8%
Zone 3 122 - 139 70% - 80%
00:11:39
14.3%
Zone 4 140 - 157 80% - 90%
00:41:12
50.6%
Zone 5 > 158 90% - 100%
00:16:36
20.4%