Ciclismo

Added by mosjonist, 509 weeks ago

Summary

	Tiempo (min, seg)	02:58:42
	Distancia	81.25 km
	Velocidad	27.28 km/h
	Tiempo por km	02:12 min/km
	Pulso	snitt 134 max 163
	Temperature	20.1 °C
	Intensidad	Normal
	Calorias	3843 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:15

6.5%

Zone 1

88 - 104

50% - 60%

00:22:52

11.2%

Zone 2

105 - 121

60% - 70%

00:31:42

15.5%

Zone 3

122 - 139

70% - 80%

01:17:02

37.6%

Zone 4

140 - 157

80% - 90%

00:56:08

27.4%

Zone 5

> 158

90% - 100%

00:03:46

1.8%

Conectado

Ciclismo

Summary

Heart rate zones - Default