| Tiempo (min, seg) | 00:59:46 |
| Distancia | 8.02 km |
| Velocidad | 8.05 km/h |
| Tiempo por km | 07:27 min/km |
| Pulso | snitt 139 max 155 |
| Cadence | snitt 80 max 88 |
| Temperature | 21.1 °C |
| Intensidad | Normal |
| Calorias | 575 kcal |
|
Det här träningspasset har importerats. Med Eva o Mimmi i stugan. Bra gjort av Eva som sista pass innan Tjejmilen
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:08:50 |
1.00 km |
6.79 km/h |
08:50 min/km |
123 bpm |
80 rpm |
2 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
133 bpm |
80 rpm |
3 |
00:06:59 |
0.70 km |
6.01 km/h |
09:59 min/km |
134 bpm |
81 rpm |
4 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
130 bpm |
73 rpm |
5 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
144 bpm |
82 rpm |
6 |
00:02:17 |
0.31 km |
8.15 km/h |
07:22 min/km |
150 bpm |
81 rpm |
7 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
137 bpm |
78 rpm |
8 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
147 bpm |
81 rpm |
9 |
00:07:50 |
1.00 km |
7.66 km/h |
07:50 min/km |
145 bpm |
81 rpm |
10 |
00:09:11 |
1.00 km |
6.53 km/h |
09:11 min/km |
147 bpm |
81 rpm |
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