| Tiempo (min, seg) | 00:52:01 |
| Distancia | 8.49 km |
| Velocidad | 9.79 km/h |
| Tiempo por km | 06:08 min/km |
| Pulso | snitt 149 max 178 |
| Cadence | snitt 80 max 89 |
| Temperature | 19.5 °C |
| Intensidad | Normal |
| Calorias | 563 kcal |
|
Det här träningspasset har importerats. Med Mimmi
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
132 bpm |
78 rpm |
2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
145 bpm |
80 rpm |
3 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
152 bpm |
81 rpm |
4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
153 bpm |
81 rpm |
5 |
00:05:13 |
0.67 km |
7.71 km/h |
07:47 min/km |
150 bpm |
75 rpm |
6 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
133 bpm |
72 rpm |
7 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
158 bpm |
81 rpm |
8 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
163 bpm |
85 rpm |
9 |
00:14:01 |
0.82 km |
3.51 km/h |
17:06 min/km |
172 bpm |
85 rpm |
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