| Tiempo (min, seg) | 01:03:37 |
| Distancia | 25.71 km |
| Velocidad | 24.25 km/h |
| Tiempo por km | 02:28 min/km |
| Pulso | snitt 144 max 168 |
| Cadence | snitt 66 max 94 |
| Temperature | 27.3 °C |
| Intensidad | Normal |
| Calorias | 619 kcal |
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Det här träningspasset har importerats. Cykling kuperat österut.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:15:10 |
5.00 km |
19.78 km/h |
03:02 min/km |
129 bpm |
59 rpm |
2 |
00:10:43 |
5.00 km |
27.99 km/h |
02:09 min/km |
140 bpm |
67 rpm |
3 |
00:06:53 |
2.08 km |
18.13 km/h |
03:19 min/km |
157 bpm |
69 rpm |
4 |
00:11:54 |
5.00 km |
25.21 km/h |
02:23 min/km |
151 bpm |
65 rpm |
5 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
148 bpm |
69 rpm |
6 |
00:05:25 |
2.60 km |
28.80 km/h |
02:05 min/km |
143 bpm |
73 rpm |
7 |
00:05:42 |
1.03 km |
10.84 km/h |
05:32 min/km |
156 bpm |
64 rpm |
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