 | Tiempo (min, seg) | 00:50:10 |
 | Distancia | 7.26 km |
 | Velocidad | 8.68 km/h |
| Tiempo por km | 06:55 min/km |
 | Cadence | snitt 76 max 85 |
 | Intensidad | Baja |
| Borg scale | 15, Heavy |
 | Calorias | 541 kcal |
|
Det här träningspasset har importerats.
Löpning och promenad, ont i vänster lår, vänstra sidan av ländryggen
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
79 rpm |
| 2 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
80 rpm |
| 3 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
80 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
80 rpm |
| 5 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
79 rpm |
| 6 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
- |
69 rpm |
| 7 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
- |
69 rpm |
| 8 |
00:03:05 |
0.26 km |
5.06 km/h |
11:52 min/km |
- |
78 rpm |
|
