Ciclismo

Added by mosjonist, 499 weeks ago

Summary

	Tiempo (min, seg)	01:16:22
	Distancia	36.00 km
	Velocidad	28.28 km/h
	Tiempo por km	02:07 min/km
	Pulso	snitt 116 max 167
	Intensidad	Normal
	Calorias	550 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 116		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:20

26.7%

Zone 1

88 - 104

50% - 60%

00:17:12

20.5%

Zone 2

105 - 121

60% - 70%

00:12:04

14.4%

Zone 3

122 - 139

70% - 80%

00:09:32

11.4%

Zone 4

140 - 157

80% - 90%

00:15:27

18.4%

Zone 5

> 158

90% - 100%

00:07:10

8.6%

Conectado

Ciclismo

Summary

Heart rate zones - Default