Ciclismo

Added by mosjonist, 498 weeks ago

Summary

	Tiempo (min, seg)	02:10:42
	Distancia	45.96 km
	Velocidad	21.10 km/h
	Tiempo por km	02:51 min/km
	Pulso	snitt 131 max 170
	Temperature	5 °C
	Intensidad	Normal
	Calorias	2147 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 131		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:02

0.0%

Zone 1

88 - 104

50% - 60%

00:12:15

7.9%

Zone 2

105 - 121

60% - 70%

00:51:32

33.4%

Zone 3

122 - 139

70% - 80%

00:51:22

33.3%

Zone 4

140 - 157

80% - 90%

00:27:32

17.8%

Zone 5

> 158

90% - 100%

00:11:32

7.5%

Conectado

Ciclismo

Summary

Heart rate zones - Default