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55

viernes 25 de noviembre de 2016

Entrenamiento con pesas

Added by mosjonist, 494 weeks ago

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Summary
 
TimeTiempo (min, seg)01:11:50
WeightPeso total0.0 kg
PulsePulsosnitt 82   max 120
CadenceCadencesnitt 25   max 103
IntensityIntensidadNormal
KcalCalorias215 kcal
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

47%
Average
82
Icon_pulse
Max
120
69%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:49:47
69.2%
Zone 1 88 - 104 50% - 60%
00:20:51
29.0%
Zone 2 105 - 121 60% - 70%
00:01:16
1.8%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%