Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

miércoles 30 de noviembre de 2016

Ciclismo

Added by mosjonist, 493 weeks ago

Export
Summary
 
TimeTiempo (min, seg)03:03:48
DistanceDistancia71.78 km
GaugeVelocidad23.43 km/h
GaugeTiempo por km02:34 min/km
PulsePulsosnitt 134   max 172
TemperatureTemperature23.8 °C
IntensityIntensidadNormal
KcalCalorias3296 kcal
Det här träningspasset har importerats.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

77%
Average
134
Icon_pulse
Max
172
99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:28
0.2%
Zone 1 88 - 104 50% - 60%
00:22:56
10.4%
Zone 2 105 - 121 60% - 70%
00:55:47
25.2%
Zone 3 122 - 139 70% - 80%
01:09:16
31.3%
Zone 4 140 - 157 80% - 90%
00:58:26
26.4%
Zone 5 > 158 90% - 100%
00:14:26
6.5%