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9

lunes 5 de diciembre de 2016

Ciclismo

Added by mosjonist, 493 weeks ago

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Summary
 
TimeTiempo (min, seg)03:47:17
DistanceDistancia95.93 km
GaugeVelocidad25.32 km/h
GaugeTiempo por km02:22 min/km
PulsePulsosnitt 131   max 160
TemperatureTemperature23.3 °C
IntensityIntensidadNormal
KcalCalorias4335 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

75%
Average
131
Icon_pulse
Max
160
92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:17:52
6.6%
Zone 1 88 - 104 50% - 60%
00:22:35
8.4%
Zone 2 105 - 121 60% - 70%
01:06:04
24.5%
Zone 3 122 - 139 70% - 80%
01:22:43
30.7%
Zone 4 140 - 157 80% - 90%
01:18:23
29.1%
Zone 5 > 158 90% - 100%
00:01:47
0.7%