| Tiempo (min, seg) | 01:10:37 |
| Distancia | 15.00 km |
| Velocidad | 12.74 km/h |
| Tiempo por km | 04:42 min/km |
| Pulso | snitt 137 max 150 |
| Cadence | snitt 83 max 87 |
| Intensidad | Normal |
| Calorias | 810 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
133 bpm |
84 rpm |
2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
141 bpm |
83 rpm |
3 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
139 bpm |
83 rpm |
4 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
138 bpm |
82 rpm |
5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
139 bpm |
83 rpm |
6 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
141 bpm |
83 rpm |
7 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
141 bpm |
83 rpm |
8 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
140 bpm |
83 rpm |
9 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
137 bpm |
83 rpm |
10 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
136 bpm |
83 rpm |
11 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
136 bpm |
84 rpm |
12 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
133 bpm |
83 rpm |
13 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
131 bpm |
82 rpm |
14 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
133 bpm |
83 rpm |
15 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
135 bpm |
82 rpm |
16 |
00:02:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
135 bpm |
82 rpm |
|