Ciclismo

Added by mosjonist, 482 weeks ago

Summary

	Tiempo (min, seg)	01:14:04
	Distancia	34.50 km
	Velocidad	27.95 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 118 max 172
	Intensidad	Normal
	Calorias	577 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

68%	Average 118		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:30

22.3%

Zone 1

88 - 104

50% - 60%

00:10:36

14.3%

Zone 2

105 - 121

60% - 70%

00:13:18

18.0%

Zone 3

122 - 139

70% - 80%

00:09:57

13.4%

Zone 4

140 - 157

80% - 90%

00:15:32

21.0%

Zone 5

> 158

90% - 100%

00:08:11

11.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default