Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

martes 21 de marzo de 2017

Ciclismo

Added by mosjonist, 477 weeks ago

Export
Summary
 
TimeTiempo (min, seg)04:07:00
DistanceDistancia90.77 km
GaugeVelocidad22.05 km/h
GaugeTiempo por km02:43 min/km
PulsePulsosnitt 129   max 170
TemperatureTemperature25.6 °C
IntensityIntensidadNormal
KcalCalorias4334 kcal
Det här träningspasset har importerats.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

74%
Average
129
Icon_pulse
Max
170
98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:20:10
5.7%
Zone 1 88 - 104 50% - 60%
01:43:46
29.6%
Zone 2 105 - 121 60% - 70%
00:44:51
12.8%
Zone 3 122 - 139 70% - 80%
01:40:44
28.7%
Zone 4 140 - 157 80% - 90%
01:02:56
17.9%
Zone 5 > 158 90% - 100%
00:18:38
5.3%