 | Tiempo (min, seg) | 05:15:08 |
 | Distancia | 93.88 km |
 | Velocidad | 17.87 km/h |
 | Tiempo por km | 03:21 min/km |
 | Pulso | snitt 132 max 163 |
 | Temperature | 20.1 °C |
 | Intensidad | Normal |
 | Calorias | 5169 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:56:14 |
10.00 km |
10.67 km/h |
05:37 min/km |
138 bpm |
| 2 |
00:47:08 |
10.00 km |
12.73 km/h |
04:43 min/km |
136 bpm |
| 3 |
01:02:15 |
10.00 km |
9.64 km/h |
06:14 min/km |
137 bpm |
| 4 |
00:54:07 |
10.00 km |
11.09 km/h |
05:25 min/km |
142 bpm |
| 5 |
00:43:50 |
10.00 km |
13.69 km/h |
04:23 min/km |
140 bpm |
| 6 |
01:29:38 |
10.00 km |
6.69 km/h |
08:58 min/km |
107 bpm |
| 7 |
00:24:33 |
10.00 km |
24.44 km/h |
02:27 min/km |
124 bpm |
| 8 |
00:17:24 |
10.00 km |
34.48 km/h |
01:44 min/km |
109 bpm |
| 9 |
00:26:53 |
10.00 km |
22.32 km/h |
02:41 min/km |
127 bpm |
| 10 |
00:09:26 |
3.88 km |
24.68 km/h |
02:26 min/km |
100 bpm |
|