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9

jueves 23 de marzo de 2017

Ciclismo

Added by mosjonist, 476 weeks ago

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Summary
 
TimeTiempo (min, seg)05:15:08
DistanceDistancia93.88 km
GaugeVelocidad17.87 km/h
GaugeTiempo por km03:21 min/km
PulsePulsosnitt 132   max 163
TemperatureTemperature20.1 °C
IntensityIntensidadNormal
KcalCalorias5169 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

76%
Average
132
Icon_pulse
Max
163
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:56
1.8%
Zone 1 88 - 104 50% - 60%
02:13:59
31.2%
Zone 2 105 - 121 60% - 70%
00:55:31
12.9%
Zone 3 122 - 139 70% - 80%
01:19:10
18.4%
Zone 4 140 - 157 80% - 90%
02:28:28
34.6%
Zone 5 > 158 90% - 100%
00:04:17
1.0%