Natación

Added by bonden, 477 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:02:05	0.15 km	4.32 km/h	13:53 min/km	-	26 rpm
2	00:05:30	0.05 km	0.55 km/h	110:00 min/km	-	24 rpm
3	00:02:13	0.03 km	0.81 km/h	73:53 min/km	-	28 rpm
4	00:00:43	0.02 km	1.67 km/h	35:50 min/km	-	27 rpm
5	00:01:06	0.03 km	1.64 km/h	36:40 min/km	-	29 rpm
6	00:00:47	0.02 km	1.53 km/h	39:10 min/km	-	31 rpm
7	00:05:33	0.23 km	2.49 km/h	24:08 min/km	-	28 rpm
8	00:07:17	0.25 km	2.06 km/h	29:08 min/km	-	28 rpm
9	00:02:15	0.02 km	0.53 km/h	112:30 min/km	-	29 rpm
10	00:01:38	0.05 km	1.84 km/h	32:40 min/km	-	33 rpm
11	00:03:15	0.10 km	1.85 km/h	32:30 min/km	-	27 rpm
12	00:05:52	0.20 km	2.05 km/h	29:20 min/km	-	29 rpm
13	00:01:38	0.03 km	1.10 km/h	54:27 min/km	-	25 rpm
14	00:02:14	0.02 km	0.54 km/h	111:40 min/km	-	31 rpm
15	00:01:07	0.03 km	1.61 km/h	37:13 min/km	-	23 rpm
16	00:00:47	0.02 km	1.53 km/h	39:10 min/km	-	23 rpm
17	00:00:59	0.03 km	1.83 km/h	32:47 min/km	-	36 rpm
18	00:03:25	0.05 km	0.88 km/h	68:20 min/km	-	32 rpm
19	00:01:28	0.05 km	2.05 km/h	29:20 min/km	-	32 rpm
20	00:01:32	0.05 km	1.96 km/h	30:40 min/km	-	33 rpm
21	00:01:31	0.05 km	1.98 km/h	30:20 min/km	-	33 rpm
22	00:01:26	0.05 km	2.09 km/h	28:40 min/km	-	34 rpm
23	00:01:34	0.05 km	1.91 km/h	31:20 min/km	-	32 rpm
24	00:02:51	0.05 km	1.05 km/h	57:00 min/km	-	28 rpm

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