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9

domingo 30 de abril de 2017

Ciclismo

Added by mosjonist, 471 weeks ago

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Summary
 
TimeTiempo (min, seg)03:28:25
DistanceDistancia106.91 km
GaugeVelocidad30.78 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 127   max 165
TemperatureTemperature10.9 °C
IntensityIntensidadNormal
KcalCalorias5075 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

73%
Average
127
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:03:30
1.6%
Zone 1 88 - 104 50% - 60%
00:17:20
7.8%
Zone 2 105 - 121 60% - 70%
00:56:58
25.5%
Zone 3 122 - 139 70% - 80%
01:30:12
40.4%
Zone 4 140 - 157 80% - 90%
00:52:53
23.7%
Zone 5 > 158 90% - 100%
00:02:32
1.1%