 | Tiempo (min, seg) | 00:51:43 |
 | Distancia | 6.26 km |
 | Velocidad | 7.26 km/h |
| Tiempo por km | 08:16 min/km |
 | Pulso | snitt 137 max 161 |
 | Cadence | snitt 77 max 89 |
 | Temperature | 21.9 °C |
 | Intensidad | Normal |
 | Calorias | 417 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
141 bpm |
81 rpm |
| 2 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
151 bpm |
83 rpm |
| 3 |
00:03:44 |
0.62 km |
9.96 km/h |
06:01 min/km |
154 bpm |
83 rpm |
| 4 |
00:01:13 |
0.03 km |
1.48 km/h |
40:33 min/km |
133 bpm |
13 rpm |
| 5 |
00:07:03 |
0.06 km |
0.51 km/h |
117:30 min/km |
97 bpm |
- |
| 6 |
00:02:25 |
0.04 km |
0.99 km/h |
60:25 min/km |
101 bpm |
10 rpm |
| 7 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
143 bpm |
82 rpm |
| 8 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
142 bpm |
76 rpm |
| 9 |
00:08:24 |
1.00 km |
7.14 km/h |
08:24 min/km |
134 bpm |
66 rpm |
| 10 |
00:08:13 |
0.51 km |
3.72 km/h |
16:07 min/km |
149 bpm |
78 rpm |
|
