 | Tiempo (min, seg) | 02:53:08 |
 | Distancia | 83.21 km |
 | Velocidad | 28.84 km/h |
 | Tiempo por km | 02:05 min/km |
 | Pulso | snitt 131 max 161 |
 | Temperature | 8.4 °C |
 | Intensidad | Normal |
 | Calorias | 3755 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:21:59 |
10.00 km |
27.29 km/h |
02:12 min/km |
115 bpm |
| 2 |
00:22:43 |
10.00 km |
26.41 km/h |
02:16 min/km |
128 bpm |
| 3 |
00:22:32 |
10.00 km |
26.63 km/h |
02:15 min/km |
124 bpm |
| 4 |
00:18:36 |
10.00 km |
32.26 km/h |
01:52 min/km |
131 bpm |
| 5 |
00:18:26 |
10.00 km |
32.55 km/h |
01:51 min/km |
136 bpm |
| 6 |
00:35:09 |
10.00 km |
17.07 km/h |
03:31 min/km |
128 bpm |
| 7 |
00:19:30 |
10.00 km |
30.77 km/h |
01:57 min/km |
142 bpm |
| 8 |
00:20:32 |
10.00 km |
29.22 km/h |
02:03 min/km |
145 bpm |
| 9 |
00:06:49 |
3.21 km |
28.25 km/h |
02:07 min/km |
132 bpm |
|